Namaskar Wellness
Hamara Health's multilingual education program, commonly known as Namaskar Wellness, is dedicated to providing tailored health education materials to South Asian communities. Our culturally informed content covers a wide range of South Asian health topics, from nutrition to physical well-being, in an easy-to-understand format across several languages, including English, Gujarati, and Hindi. With the expertise of healthcare professionals, our mission is to empower individuals with health knowledge, promoting health equity and informed decision-making. Join us in bridging the gap in health literacy and fostering well-being across South Asian patient populations.
recommendations for cardiovascular disease prevention with south asian diet
Hamara Health is excited to share our infographic brochures detailing lifestyle modifications to promote heart-healthy diets among South Asians. Our brochures are available in English and Gujarati, and we encourage you to share them with your friends and family!
A Guide to Safe Sun-Protective Practices
Hamara Health recently developed guides highlighting the importance of engagement in sun protection behaviors and skin self-examination! These materials were distributed to patients at the Florida Keys Health Fair hosted by the Department of Community Service at the University of Miami Miller School of Medicine. These materials were provided both in English and Spanish in an effort to serve the diverse population of patients at the health clinic.
