Our Mission

To empower the health all South Asian communities, bridging diasporas and homelands through culturally aligned, accessible, and sustainable initiatives.
Interested Partners

Hamara Health is always looking for similarly-minded, community partners to work on future initiatives with. Please contact us with any interest!

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Volunteer

If our message resonates with you, please contact us to join the team! We are always looking for volunteers to help carry out community-based initiatives.

Hamara Heros

General information
Hamara Health is excited to present an engaging children’s book series designed to engage K-6 audiences with essential health topics where South Asian communities continue to experience disparities. Our books are produced using evidence-based guidelines alongside expert physicians and allied providers at top academic institutions. A core component of Hamara Health’s philosophy is that knowledge should be accessible to anyone. Given this, we have pledged that all proceeds from our children’s books are reinvested into community-first initiatives. There are absolutely no profits, nor salaries, within our organization, which is 100% volunteer-driven.

Empathy Emperor: A Tale of Inner Strength

In collaboration with MannMukti, Hamara Health proudly presents our children's book discussing topics in mental health. MannMukti is a national nonprofit organization working to encourage healthy dialogue about South Asian mental health, reducing stigmas and promoting self care habits.

In South Asian communities, deep-seated mental health stigma and systemic challenges often hinder open discussions and early support, leaving many young minds struggling in silence. By directly addressing these issues, our story hopes to empower children to embrace their emotions and build resilience, breaking down barriers to mental well-being. Here, we follow young Jay on a transformative journey guided by the compassionate Empathy Emperor, where he learns to express his feelings and seek support from loved ones. Produced in collaboration with MannMukti, this story reinforces our commitment to nurturing mental health awareness and resilience across South Asian communities. 

Captain Sunblock: Saving the Day Under the Sun

In collaboration with Made a Masterpiece, Hamara Health proudly presents our children's book discussing appropriate sun protection habits for South Asians. Made in Masterpiece is an organization working to empower children living with skin conditions to take on the world with confidence.

In this story, Captain Sunblock transforms sun protection education into an enchanting narrative that resonates with young minds. Join Captain Sunblock on a journey through time and space, as we uncover the secrets of the Sun. This captivating tale takes young readers alongside Captain Sunblock as he embarks on a mission to save civilization with the power of sun protection, weaving in key takeaways along the way. As we roll out our distribution across school districts in the United States and India, we also encourage those interested to seek out our collection at your local bookstore!

Booster Boy: Battle Against the Superbugs!
In the next saga, Hamara Health proudly presents a children’s book covering the wide infectious diseases that primarily affect South Asian communities.
General Nutrina: Building Healthy Habits

On the next journey of Hamara Heroes, we explore a children’s book encouraging healthy exercise and dietary habits geared towards South Asian cultures.

Namaskar Wellness

Hamara Health’s multilingual education program, commonly known as Namaskar Wellness, is dedicated to providing tailored health education materials to South Asian communities. Our culturally informed content covers a wide range of South Asian health topics, from nutrition to physical well-being, in an easy-to-understand format across several languages, including English, Gujarati, and Hindi. With the expertise of healthcare professionals, our mission is to empower individuals with health knowledge, promoting health equity and informed decision-making.
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